Credit to Thrillist for compiling this list – I just cherry picked the applicable ones for DC.
Wednesday, July 3
Hungry Howie’s
The deal: Buy a large pizza at regular price and get a medium one-topping for four cents as long as you’re carrying out.
When: July 3-7
The Cheesecake Factory
The deal: Treat yourself to a complimentary slice of cheesecake when you order through DoorDash. Use the promo code “OREO” when you spend at least $17.76.
When: July 3-7
Thursday, July 4 – The Fourth of July
Krispy Kreme
The deal: Krispy Kreme Rewards members can get a dozen donuts for free when they buy a dozen.
When: July 4
Grimaldi’s
The deal: Take 25% off dine-in orders. (Not available in New York, New Jersey, or Connecticut.)
When: July 4
Nestlé Toll House Café
The deal: The shops have buy-one-get-one-free (BOGO) scoops of ice cream.
When: July 4
KFC
The deal: Get free delivery through Grubhub to celebrate the Fourth and National Fried Chicken Day.
When: July 4-7
Cici’s
The deal: Get an unlimited pizza buffet for $4 with the purchase of a large drink when dining in. You’ll need this coupon to make the magic happen.
When: July 4
Friday, July 5
Tijuana Flats
The deal: Don’t let the Fourth of July celebration end. Keep going with $5 burritos and bowls, which is a hell of a decent way to keep the Independence Day celebration rolling.
When: July 5-7
Monday, July 8
Edible Arrangements
The deal: You won’t have to buy anything to get a taste of Edible’s new Frozen Strawberry-Lemonade. Stop by any of its locations for a freebie.
When: July 8
Yardhouse
The deal: To celebrate the launch of the Beyond Burger on the Yardhouse menu, the chain is offering half-off every burger on the menu.
When: July 8-11
Cici’s
The deal: Get a $.99 kid’s buffet with the purchase of an adult buffet and large drink when dining in. The deal is only available with this coupon.
When: July 8
McDonald’s
The deal: In recognition of National Video Game Day, McDonald’s is waiving delivery fees through Uber Eats.
When: July 8
Instacart
The deal: Buy $20 worth of Kraft products and you can either get $5 off your order or free delivery.
When: July 8 – August 4
Tuesday, July 9
Wienerschnitzel
The deal: To celebrate its 58th anniversary, you can pick up a 58-cent Chili Dog or Mustard Dog. That might make you want to buy out the store. Thankfully, it’s not limited to just one per person. You can buy up to 10 dogs per person.
When: July 9, 11am-8pm
Bertucci’s Brick Oven & Pasta
The deal: Buy any large pizza, and get a free large cheese pizza. The deal is available for dine-in and carryout.
When: Tuesdays starting June 4
Thursday, July 11
Giordano’s
The deal: Take $5 off any order of at least $25 when you use the code “121-905-411.”
When: July 11
Saturday, July 13 – National French Fry Day
Sonny’s BBQ
The deal: Loads and loads of crinkle-cut fries are on their way. Get all-you-can-eat fries when you order a meal with fries as the side or when you order them as a Sidekick.
When: July 13
Sunday, July 14 – National Mac & Cheese Day
Noodles & Company
The deal: All NoodlesREWARDS members can get themselves a free small bowl of Wisconsin Mac & Cheese with the purchase of any regular entrée. Additionally, they’re waving substitution fees if you’re looking for something lighter or gluten-friendly. You can sub in zucchini noodles or the gluten-friendly pipette shells. You can sign up for the reward program any time up to July 14.
When: July 14
Monday, July 15
Yardhouse
The deal: To celebrate the launch of the Beyond Burger on the Yardhouse menu, the chain is offering half-off every burger on the menu.
When: July 15-19
Tuesday, July 16
Bertucci’s Brick Oven & Pasta
The deal: Buy any large pizza, and get a free large cheese pizza. The deal is available for dine-in and carryout.
When: Tuesdays starting June 4
Wednesday, July 17 – National Hot Dog Day
Philly Pretzel Factory
The deal: Stop in for a $1 original pretzel dog or the shop’s new Big Cheesy Jalapeño Pretzel Dog. Additionally, starting at 11am, Philly Pretzel shops will give away 100 free pretzel dogs and Big Cheesys.
When: July 17
Thursday, July 18
McAlister’s Deli
The deal: It’s Free Tea Day and there’s free tea coming your way. Stop in for a free 32-ounce McAlister’s Deli tea. No purchase is necessary and refills are free.
When: July 18
Saturday, July 20 – 50th Anniversary of the Moon Landing
PetSmart
The deal: Stop into a PetSmart to get some free ice cream for your pooch. You’ll get a free, dog-friendly ice cream with a dog biscuit on top.
When: July 20-21
See’s Candies
The deal: It’s National Lollipop Day, so See’s is giving away free lollipops all day long. No purchase required.
When: July 20
Sunday, July 21 – National Ice Cream Day
Carvel
The deal: It’s BOGO time. Grab a BOGO cup or cone of soft serve in honor of National Ice Cream Day.
When: July 21
Nékter Juice Bar
The deal: Use Nékter’s app to get BOGO orders of Skoop, the shop’s vegan and dairy-free ice cream alternative.
When: July 21
CREAM
The deal: Buy a scoop, get a scoop for free at participating locations.
When: July 21-22
Godiva
The deal: Boutique and cafe locations will be offering a buy-one-get-one 50% off deal on all soft serve ice cream and parfait orders.
When: July 21
My/Mo Mochi Ice Cream
The deal: My/Mo is teaming up with UNIQLO to serve free mochi ice cream at UNIQLO locations across the country. The freebies will be dished out at locations in Chicago, New York, Los Angeles, Boston, San Francisco, Seattle, and Washington, DC.
When: July 21
Monday, July 22
Giordano’s
The deal: Take $5 off any order of $25 or more.
When: July 22
Tuesday, July 23
Bertucci’s Brick Oven & Pasta
The deal: Buy any large pizza, and get a free large cheese pizza. The deal is available for dine-in and carryout.
When: Tuesdays starting June 4
Thursday, July 25
Giordano’s
The deal: For Wine and Cheese Day, you can get half-priced glasses and bottles of house wine when dining in.
When: July 25
Friday, July 26
Auntie Anne’s
The deal: Download the company’s app to unlock a BOGO deal on Original or Cinnamon Sugar pretzels.
When: July 26-28
Sunday, July 28
Giordano’s
The deal: Take $5 off an order of at least $25 with the code “223-669-321.”
When: July 28
Monday, July 29 – National Chicken Wing Day / National Lasagna Day
Giordano’s
The deal: It’s National Lasagna Day, so take half-off any order of lasagna. You may have to endure Garfield jokes, though.
When: July 29
The deal: Take 10% off any wings order when you order online with the code “WINGDAY19.”
When: July 29
Tuesday, July 30
Bertucci’s Brick Oven & Pasta
The deal: Buy any large pizza, and get a free large cheese pizza. The deal is available for dine-in and carryout.
When: Tuesdays starting June 4
Reward Program Freebies
Carl’s Jr.
The deal: Sign up for the Carl’s Jr. promo club, and you’re going to get a free small order of fries and a small beverage with the purchase of a Western Bacon Cheeseburger. You’re two-thirds of the way to lunch already.
When: Ongoing
Arby’s
The deal: Get your favorite sauces ready. When you sign up for the Arby’s email newsletter, you’ll get a coupon for a free roast beef sandwich.
When: Ongoing
Baskin-Robbins
The deal: When you download the Baskin-Robbins app for the first time, you get a free regular-sized scoop as an in-app offer.
When: Ongoing
Bruegger’s Bagels
The deal: You get how this goes now. Sign up for their Inner Circle club, and new members get a coupon for a free bagel with cream cheese.
When: Ongoing
Einstein Bros. Bagels
The deal: Find a similar deal here. Sign up for the Shmear Society and grab a free bagel.
When: Ongoing
Baja Fresh
The deal: Join the restaurant’s Club Baja membership program, and you’ll get an offer for a totally free taco, valid for one chicken, carnitas Baja, or Americano taco.
When: Ongoing
Quiznos
The deal: Sign up for the Toasty Points loyalty app and get rewarded with a free 4-inch sub with any purchase.
When: Ongoing
Del Taco
The deal: Sign up for Del Taco’s Raving Fan eClub and get two free grilled chicken tacos or Del Tacos for signing up. If you download the Del App, you can also land another pair of free Del Tacos.
When: Ongoing
Wingstop
The deal: Get a free order of fries when you sign up for “The Club.”
When: Ongoing
Bojangles
The deal: Sign up for the E-Club, and you’ll get a coupon for a half-gallon of Legendary Iced Tea with any purchase. You’ll also get a coupon for a free Bo-Berry Biscuit with any purchase on your birthday.
When: Ongoing
MOOYAH
The deal: A free order of personal fries are headed your way if you sign up for MOOYAH Rewards.
When: Ongoing
Cold Stone Creamery
The deal: If you’re new to My Cold Stone Club Rewards you’ll get a buy-one-get-one-free coupon on Creations.
When: Ongoing
Mimi’s Cafe
The deal: Sign up for the e-club and get a free two-pack of croissants or muffins because breakfast is the most important meal of the day.
When: Ongoing
El Pollo Loco
The deal: If you sign up for Loco Rewards you’ll bag a free pollo bowl.
When: Ongoing
Red Cow
The deal: Join the Minneapolis-based chain’s e-club and you’ll get a coupon in your inbox for $10 your bill next time you dine-in.
When: Ongoing
The deal: Sign up for the Beach Club and you’re getting a free taco to say cheers to your new friendship.
When: Ongoing
Wetzel’s Pretzels
The deal: Download the Wetzel’s Pretzels app, and you’ll be gifted a free pretzel item from the pretzel shop. You’ll also get a freebie on your birthday. Happy early birthday!
When: Ongoing
BJ’s Brewhouse & Restaurant
The deal: Join the Premier Rewards Plus program, and they’ll hook you up with a free Pizookie. (That’s a deep-dish-inspired cookie if it wasn’t immediately clear from the weird portmanteau.) Bonus: You’ll get another free Pizookie on your birthday.
When: Ongoing
Black Angus Steakhouse
The deal: Join the restaurant’s Prime Club, and you’ll automatically get a free dessert. (You also get a free steak dinner on your first birthday after joining the club.)
When: Ongoing
Maggie Moo’s and Marble Slab Creamery
The deal: Sign up for the rewards program — the wonderfully named Slab Happy Rewards — and a free ice cream is headed straight for your mouth.
When: Ongoing
Corner Bakery
The deal: Get a free sweet when you sign up for Corner Bakery’s e-club, which is basically just the email newsletter.
When: Ongoing
Papa Murphy’s
The deal: Sign up for the take-and-bake chain’s email offers, and you’ll get a code for 25% off your next online order of $20 or more.
When: Ongoing
Bonefish Grill
The deal: Become a Bonefish Grill Insider (that’s their rewards program), and you’ll get 50% off your meal on every fourth visit.
When: Ongoing